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Eat in or Take out 

Vegetarian and vegan plus gluten free options​

Please let us know of any allergies before ordering a takeaway or when visiting the Cafe. 

Please call 01462 547777 to place your order to pick up or you can order for delivery via  Just Eat 

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All Day Breakfast

Porridge Oats

Made with a milk of your choice, sultanas, cinnamon topped with banana slices and a drizzle of date syrup

£7.95

Vegan option available
Gluten free
sulphites

Homemade Granola

Made with sweet potato, walnuts, raw sunflower seeds and pumpkin seeds, unsweetened coconut, cranberries and cinnamon, topped with coconut yogurt and berry compote

£8.00

Gluten free
Tree nuts
Vegan
sulphites

Banana & Blueberry Pancakes

Served with mixed berry compote, coconut yogurt and maple syrup, sprinkled with nuts and chia seeds.

£9.50

Vegan
Gluten free
Tree nuts
Soy
sulphites

Full English'

Two eggs (poached, fried, scrambled or tofu scramble), homemade baked beans, mushrooms, vegan bacon, grilled tomatoes, a spinach pancake and a slice of homemade sourdough

£12.95

Vegan option available
Soy
Eggs
gluten
sulphites

Roasted Mushrooms

Garlicky roasted mushrooms with chopped parsley. Served on toast of your choice of wholemeal, sourdough or rye

£8.50

gluten
Vegan

Breakfast Spinach & Herb Pancakes

Packed with fresh spinach, spring onions and soft herbs, gently fried in a lime and chilli butter. Served with slow roasted tomatoes

Add Halloumi for £11.80 (Contains Dairy)

£10.50

Vegan
Gluten free
Soy

Smashed Avocado

With lime, coriander and paprika, topped with sesame and pumpkin seeds, served with slow roasted tomatoes on toasted rye, soda or sourdough bread

£9.50

gluten
Vegan
Sesame

Oven Baked Avocado

Oven baked with two free-range eggs, mature cheddar or vegan cheese and toasted pine nuts. Served with slow roasted tomatoes.

£9.50

Tree nuts
Eggs
Dairy

Vegan Bacon Butty

With avocado and sautéed mushrooms served in a ciabatta bun

£8.50

gluten
Vegan
Soy

Buffalo Bun

Two pan-fried free-range eggs, melted mozzarella with sautéed mushrooms, served in a toasted ciabatta bun

£8.50

gluten
Dairy
Eggs

Tofu Scramble

Tofu scramble on your choice of homemade toast served with roasted tomatoes

£9.50

gluten
Soy
Vegan
sulphites

Just Eggs

Free-range scrambled, poached, or pan fried served on two slices of homemade toast, choose from rye, soda or sourdough

£7.75

Dairy
gluten
Eggs

Just Toast

Choose from rye or sourdough toast, vegan or dairy butter with fruit jams, peanut butter, marmalade or local honey

£5.25

gluten
Vegan option available

Appetisers

Nocellara Olives

£4.95

Vegan
Gluten free

Edamame

warm pods of soya beans served with salt and chilli flakes

£5.45

Soy
Vegan
Gluten free

Hummus & Bread

Beetroot and pomegranate hummus served with flatbread

£5.95

Sesame
gluten
Vegan
sulphites

Lunch

Homemade Soup

Please see todays blackboard for todays bowl of goodness, served with a homemade beetroot roll or homemade bread of your choice (sourdough, wholemeal or rye)

£8.00

gluten
Vegan
Celery
sulphites

Vegan Spinach & Herb Pancakes

Packed with fresh spinach, spring onions and soft herbs, gently fried in a lime and chilli butter. Served with three nourishing seasonal salads

£11.45

Vegan
Gluten free
Soy
Sesame

Sweet Chilli Halloumi Wrap

With tzatziki and crunchy red peppers cradled in a homemade beetroot wrap, served with a salad.

£8.95

Dairy
gluten

Sweet Potato Falafel Wrap

With homemade beetroot hummus, pickled red cabbage and raw spinach, cradled in a homemade beetroot wrap, served with salad

£8.95

gluten
Sesame
Vegan
sulphites

Goats Cheese & Butternut Squash Bruschetta

Served on a lightly toasted sourdough, topped with walnuts and a drizzle of local honey. Served with three nourishing seasonal salads

£9.50

Tree nuts
gluten
Dairy
Sesame

Tomato Bruschetta

Vine tomatoes and basil on lightly toasted sourdough, topped with slices of avocado and melted mozzarella cheese. Served with three nourishing seasonal salads

£9.50

Dairy
gluten
Sesame

Quiche

Please see the black board or ask for todays choice.
Our quiches are made on a gluten free crust of quinoa, flaxseed and chia seeds. Served with three nourishing salads

£12.00

Dairy
Eggs
Gluten free
Sesame

Vegan Burger

Made with mixed nuts and lentils, topped with guacamole, caramelised onion, little gem lettuce and a tomato slice. Accompanied by roasted sweet potato wedges, sriracha mayonnaise and homemade spicy beetroot relish.

Please ask for gluten free

£12.75

gluten
Vegan
Tree nuts
Celery
sulphites
Soy

Tapas for Two (or one!)

Sweet potato falafel, padron peppers vegan tzatziki, olive and caper tapenade, tahini, beetroot and pomegranate hummus,. Served with crunchy crudités and warm homemade flat breads.

Add grilled Halloumi for £3.00 (Contains DAIRY)

For Two

£24.95

For One

£13.00

gluten
Vegan
Sesame
sulphites
Celery

Bowl of Goodness

Marinated tofu, kale, tender stem broccoli, chickpeas, sweet potato, beetroot and pomegranate hummus, turmeric tahini, pickled red cabbage, served on gluten free quinoa whole-grains

£12.95

Vegan
Sesame
Soy
sulphites

Sunday Roast (Sundays from noon only)

Choose from our homemade vegan filet mignon wellington or homemade traditional nut roast. Served with rosemary and garlic crispy roast potatoes, swede mash, tender stem broccoli, glazed carrots topped with caramelised onion gravy.

Gluten free gravy upon request
Wellington is a nut free option

Add a dessert of homemade apple crumble with vegan ice cream for £3.50

Nut roast

£13.95

Wellington

£13.95

Homemade apple crumble & vegan ice cream

£3.50

gluten
Vegan option available
Soy
Tree nuts
Celery
sulphites

Sides

Smashed Avocado

With lime and coriander

£3.50

Vegan
Gluten free

Slow Roasted Tomatoes

£3.00

Vegan
Gluten free

Garlicky Mushrooms

With chopped parsley

£3.00

Vegan
Gluten free

Homemade Baked Beans

£3.50

Vegan
Gluten free
sulphites

Grilled Halloumi

£3.85

Dairy
Gluten free

Poached Eggs

£3.50

Eggs
Gluten free

Vegan Bacon

£4.00

Vegan
gluten
Soy

Homemade Cakes & Desserts

Brownie

Served warm with vegan ice cream and fruit compote - or on its own!

Warm with ice cream and fruit compote

£5.75

On its own

£3.75

Vegan
Gluten free
Tree nuts
Soy

Polenta Cake

Lemon polenta cake served with vegan creme fraiche and fruit compote

£6.00

Gluten free
Vegan
Tree nuts

Carrot Cake

With cacao and chai icing

£4.00

Vegan
Gluten free

Flapjack

Served with chocolate for an extra 50p (Contains SOY)

£3.00

Vegan
Gluten free

Warm Drinks

Coffee

Our freshly ground coffee beans are roasted locally by Level Ground Co

Please request milk options: Dairy / Oat / Almond / Soy / Coconut

Americano

£3.00

Cappuccino

£3.50

Latte

£3.50

Flat White

£3.30

Chai Latte

£3.30

Matcha Latte

£4.00

Mochaccino

£3.60

Tea

Choose from:
Organic breakfast / Earl Grey / Rooibos / Assam / Camomile / Peppermint

£2.95

Lion's Mane Mushroom Green Tea

Green tea with Lion's mane mushroom

£3.25

Herbal 'Yogi' Tea

Choose from:
wellbeing / Stomach Ease / Ginger & Orange / Women's Energy / Green Energy / Throat Comfort / Turmeric Chai / Relax / Immune Support / Lemon & Ginger

£2.75

Loose-Leaf Apothecary Tea

Choose from:
Strength:
Chamomile, Lavender & Rose
Chill Out:
Lemon, Verbena, Lavender & Lime

£3.85

Hot Chocolate (vegan)

£3.80

Honey. Lemon & Ginger

Freshly prepared with local honey, fresh lemon juice and ginger

£3.95

Cold Drinks

Kombucha

Made from green tea, bursting with kombucha cultures. Craft brewed and traditionally fermented from natural ingredients

Peach &Turmeric

£3.00

Ginger

£3.00

Strawberry & Raspberry

£3.00

Lychee & Lemongrass

£3.00

Cola

£3.00

Orange Juice

100% squeezed orange juice

£3.50

Sparkling Water

Infused with cucumber

£2.50

Elderflower Lemonade

£3.00

Peach Bellini

Our non-alcoholic peach Bellini is made with a blend of real peach and grape juices

£4.00

Virgin Mary

Tomato juice, fresh lemon juice, tabasco and a dash of Worcestershire sauce

£4.25

Pale Ale non-alcoholic

£4.25

Freshly Made Juices

Please see our blackboard for todays specials

£5.95

Freshly Made Smoothies

Please see our blackboard for todays specials

£6.95

CBD Little Rick Colada

Alcohol-free CBD cocktail, fruity raspberry, creamy coconut with a hint of lemon zest
(32mg CBD)

£4.50

CBD Little Rick Mojito

Alcohol-free CBD cocktail, a refreshing mix of sparkling water, fresh lime and mint
(32mg CBD)

£4.50

A Little Tipple

Organic Red Wine

Full of dark berries
12% ABV

75cl Bottle

£24.00

By the glass (175ml)

£7.75

Vegan

Organic White Wine

Fresh, floral and citrus
12% ABV

75cl Bottle

£24

By the glass (175ml)

£7.75

Vegan

Prosecco

Dry, crisp and fresh
12.5% ABV

75cl Bottle

£28

By the glass (200ml)

£7.50

Bellini

Prosecco and peach puree
12.5% ABV

£8.00

Bloody Mary

Vodka, tomato juice, fresh lemon juice, Tabasco and a dash of Worcestershire sauce

£7.00

Local Honey Gin & Tonic

Local honey gin served with Fever Tree tonic (25ml 40% ABV)

£6.50

Pale Ale

Organic
ABV 5%

£5.50

Aspall Suffolk Organic Cider

A full-bodied dry cider made exclusively with organic apples. 500 ml ABV (%) 6.8

£4.75

Kids Menu

Dippy Eggs

Served with wholemeal bread

£4.50

Wheat
gluten
Eggs

Peanut Butter & Banana Toast

Rich roasted peanut butter on wholemeal toasted fingers topped with banana slices.

£4.00

Peanuts
gluten
Wheat
Vegan

Beans on Toast

Homemade tomato sauce and haricot beans on a slice of homemade wholemeal toast
Ad melted mozzarella for £1.00

£4.50

sulphites
Dairy
gluten
Wheat
Vegan option available

Mini Spinach Pancakes

Served with lime and chilli butter on the side

£5.95

Soy
sulphites
Vegan

Mini Burger

Served with roasted sweet potato wedges
(please ask for GF)

£6.25

gluten
Wheat
Vegan
Celery
Tree nuts

Mini Mezze

Sweet potato falafels and crudités (raw carrots, cucumber, peppers). Homemade beetroot and pomegranate hummus. Served with warm homemade flatbread.

£7.75

gluten
Wheat
Vegan
Sesame
Celery

Pizza

Beetroot flatbread pizza base with homemade tomato sauce and melted mozzarella.
Add mushrooms, olives, capers, red pepper or extra cheese for 50p per extra

£4.50

sulphites
gluten
Wheat
Dairy

Pasta Penne

Penne topped with either our homemade tomato sauce of our homemade pesto and sprinkled with grated cheese or vegan cheese

£4.25

sulphites
Tree nuts
Dairy
Soy
Wheat
gluten
Vegan option available
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